Adolescent and Young Adult Counseling
I specialize in adolescent and young adult therapy, assisting young people navigate the winds of emotional, psychological and environmental change. These formative years can trigger significant stress, confusion and emotional instability. I will provide an empathic and compassionate space to help individuals regain balance and gain a deeper understanding of their lives in relation to the changes that are occurring. Family participation is a key component of helping an adolescent so I request that the initial session include key family members.
- Stress
- Relationship concerns
- Technology interference
- Substance mis-use/abuse
- LGBTQQ issues
- Depression and sadness
- Anxiety, fears, and panic attacks
- Boundary and co-dependency issues
- Mental health awareness and education
- Communication challenges
- Failure to launch
- Dating and break-ups
- Family issues
- Anger and forgiveness
- Trauma and abuse recovery
- Shame and feelings of guilt
- Emotional and relational wounding
- Self-esteem and personal growth
