Adolescent and Young Adult Counseling

I specialize in adolescent and young adult therapy, assisting young people navigate the winds of emotional, psychological and environmental change. These formative years can trigger significant stress, confusion and emotional instability. I will provide an empathic and compassionate space to help individuals regain balance and gain a deeper understanding of their lives in relation to the changes that are occurring. Family participation is a key component of helping an adolescent so I request that the initial session include key family members.